Is RICE THINS, ONION & GARLIC Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • fermented soy sauce
  • soy lecithin
  • soy sauce powder

fermented soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE RICE FLOUR, RICE BRAN OIL, GARLIC POWDER, SUGAR, MALTODEXTRIN, SEA SALT, ONION POWDER, SOY SAUCE POWDER[FERMENTED SOY SAUCE, MALTODEXTRIN, SALT, YEAST EXTRACT, VINEGAR POWDER, SOY LECITHIN, TOCOPHEROL (TO PRESERVE FRESHNESS).

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About this product

Cracker · Cracker

Flavor
GarlickySavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping