Is RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE GERD Friendly?
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Why it's not GERD friendly
- cream
- sweet cream
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cauliflower, Water, Green Beans, French Fried Onions (Onions, Palm Oil, Wheat Flour, Salt and Dextrose), Butter (Sweet Cream, Natural Flavor), Nonfat Dry Milk, Modified Corn Starch, Salt, Mushrooms, Sugar, Hydrolyzed Soy Protein, Butter (Cream, Lactic Acid), Onion Powder, Disodium Phosphate, Corn Oil, Natural Flavor, Caramel Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE is available at 10 retailers
About this product
Vegetable · Frozen