No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Riced cauliflower stir fry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Description

Riced cauliflower stir fry

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Ingredients

Cauliflower, green peas, red peppers, corn, water, tamari (water, soybean, salt, distilled vinegar), spring onions, sesame oil, sugar, ginger, distilled vinegar, salt, modified cornstarch, garlic puree, xanthan gum, dried mushroom extract (maltodextrin, mushroom), white pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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Nightshade Free? Riced cauliflower stir fry | Spoonful