Is Riceworks Avocado Ranch Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

dairy
buttermilk
pasteurized milk
cheddar cheese
whey
cheddar cheese powder

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice Flour (parboiled Brown Rice, Coarse Brown Rice), Ground White Corn, Sunflower Oil And/or Corn Oil, Long Grain Bumped Brown Rice (brown Rice, Caramel Color, Salt), Avocado Ranch Seasoning (dehydrated Vegetables (onion, Tomato, Garlic, Spinach, Avocado), Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Milk, Sea Salt, Cultures, Enzymes], Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt (including Sea Salt), Buttermilk, Lactic Acid, Spice, Dried Cilantro, Yeast Extract, Maltodextrin), Flax Seed, Chia Seed, Quinoa. Contains Dairy.

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