Is Riceworks Rice Crisps - Gourmet Brown Sweet Chili Low FODMAP?
Description
Sweet chili seasoning offers mild heat balanced with sweetness; crisp, airy crisps provide a light, crunchy texture that breaks. Users commonly snack from the bag, serve alongside dips, include in lunch packs. Customer feedback notes appealing crunch and portability, with some describing the spice as milder or sweeter than expected.
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Description
Sweet chili seasoning offers mild heat balanced with sweetness; crisp, airy crisps provide a light, crunchy texture that breaks. Users commonly snack from the bag, serve alongside dips, include in lunch packs. Customer feedback notes appealing crunch and portability, with some describing the spice as milder or sweeter than expected.
Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Rice Flour, Ground White Corn, Vegetable Oil (Contains One or More of the Following: Canola, Sunflower, Safflower, or Corn Oil), Sweet Chili Seasoning (Sugar, Salt, Spice, Dehydrated Vegetables [Onion, Garlic, Tomato], Maltodextrin [from Corn], Citric Acid, Natural Flavor, Vinegar, Yeast Extract, Extractives of Paprika [Color]), Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.