Is RICH, BUTTERY FRENCH COOKIES WITH ZESTY LEMON FLAVOR AND NUTTY ALMOND AUTHENTIC FRENCH GOURMET COOKIES, LEMON & ALMOND BUTTER GERD Friendly?
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Why it's not GERD friendly
- cream
- citrus fiber
- concentrated lemon juice
- lemon pieces
- skimmed milk powder
- natural lemon flavor with other natural flavors
- natural lemon flavor
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, CANE SUGAR, BUTTER, LEMON PIECES (CONCENTRATED APPLE PUREE AND JUICE, CONCENTRATED LEMON JUICE, CITRUS FIBER, PECTIN, NATURAL LEMON FLAVOR), CREAM, ALMONDS, EGG YOLK POWDER, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, WHOLE EGG POWDER, SKIMMED MILK POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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