Is RICH CHOCOLATE SHAKE, RICH CHOCOLATE Vegan?
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Ingredients
WATER, PLANTFUSION PROTEIN [PEA PROTEIN ISOLATE, ARTICHOKE, ORGANIC SPROUTED AMARANTH AND ORGANIC SPROUTED QUINOA], FRUCTOSE, EVAPORATED CANE SUGAR, NATURAL CHOCOLATE FLAVOR, COCOA, SUNFLOWER OIL, INULIN, LEUCINE, ISOLEUCINE, VALINE, STEVIA, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, MAGNESIUM CARBONATE, VITAMIN C [ASCORBIC ACID], VITAMIN E [TOCOPHEROL ACETATE], ZINC CITRATE, BIOTIN, VITAMIN B3 [NIACINAMIDE], VITAMIN A [BETA CAROTENE], POTASSIUM IODIDE, VITAMIN B5 [D-CALCIUM PANTOTHENATE], MANGANESE CITRATE, SELENOMETHIONINE, VITAMIN D3 [CHOLECALCIFEROL], VITAMIN B6 [PYRIDOXINE HCL], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN], VITAMIN B12 [CYANOCOBALAMIN], FOLIC ACID, CHROMIUM POLYNICOTINATE], GLYCINE, GLUTAMINE, NATURAL FLAVOR, CARAGEENAN [DERIVED FROM SEAWEED], BROMELAIN, AND ALPHA GALACTOSIDASE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.