Is RICH MILK CHOCOLATE COATED CRISPY WAFER BARS, RICH CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

dry whole milk
nonfat dry milk
milk chocolate

dry whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (CANE SUGAR, CACAO FAT, DRY WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, PGPR (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), POTATO STARCH, CANE SUGAR, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), ALKALIZED COCOA POWDER, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.