Is RICH MILK CHOCOLATE COATED CRISPY WAFER BARS, RICH CHOCOLATE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (CANE SUGAR, CACAO FAT, DRY WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, PGPR (EMULSIFIER), SALT, VANILLIN (ARTIFICIAL FLAVOR), POTATO STARCH, CANE SUGAR, VEGETABLE FAT AND OIL (PALM OIL, SOY OIL), ALKALIZED COCOA POWDER, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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