Is Rich & Moist Muffins Blueberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

bleached enriched wheat flour (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar water, soybean and/or canola oil, eggs, blueberries, invert sugar, contains 2% or less of: modified cornstarch, glycerin, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate monocalcium phosphate), emulsifier blend (mono - and diglycerides sodium stearoyl lactylate, polysorbate 60), whey (milk), wheat gluten natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, xanthan gum, guar gum, sorbic acid (preservative grape juice, rice syrup, carrot fiber, enzyme, soy lecithin contains wheat, eggs, milk, soy, may contain tree nuts, proudly baked by give and go prepared foods (usa) corp shirley ny 11967 www,unclewany emoa 10 m008 m gimstiv

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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