Is RICH PRODUCTS CORP., TRES LECHES CAKE Vegetarian?
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Ingredients
SKIM MILK, WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, PALM OIL, MONO AND DIGLYCERIDES, LEAVENING (CALCIUM CARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SODIUM CASEINATE, CINNAMON, MODIFIED CORNSTARCH, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM PROPIONATE, TBHQ, CITRIC ACID), ARTIFICIAL FLAVOR, FUMARIC ACID, CARBOHYDRATE GUM, NATURAL FLAVOR, XANTHAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH (TURMERIC AND ANNATTO EXTRACTS, BETA CAROTENE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.