Is RICHARD'S, ANDOUILLE BREAKFAST LINKS, JALAPENO & CHEESE, JALAPENO & CHEESE Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milkfat
cheese cultures
cheddar cheese
pasteurized milk
pasteurized process cheddar cheese

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Ingredients

PORK, PORK STOMACHS, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MILKFAT, WATER, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO COLORING AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, DEXTROSE, DEHYDRATED JALAPENOS, MUSTARD, SPICES, SEASONING (SALT, LACTIC ACID, SODIUM DI-ACETATE), MONOSODIUM GLUTAMATE, GARLIC POWDER, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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