Is Richard's Cajun Favorites Chicken Stew, 12 oz Vegetarian?

Ingredients

Water, Rice (Ferric Orthophospahte (Iron), Niacin, Thiamine, Mononitrate, Folic Acid)), Water, Boneless Skinless Chicken, Onions, Roux (Bleached Wheat Flour Enriched (Niacin, Reduce Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid), Soybean Oil), Bell Pepper, Green Onions, Salt, Margarine (Partially Hydrogenated Soybean And Hydrogenated Cottonseed Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Flavorings, Parsley, This Product Contains Wheat, Shellfish, Soy, This Product Is Manufactured In A Facility That Handles Eggs, Milk, Peanuts, Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Richard's Cajun Favorites Chicken Stew, 12 oz is available at 1 retailer