Is Richard's Cajun Favorites Crawfish Fettuccine, 11 oz Dairy Free?

Ingredients

Precooked Enriched Fettuccine: Water, Duram Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Ribofalvin, Folic Acid, Crawfish In Cream Sauce: Water, Crawfish, Pasteurized Processed Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Artificial Color, Enzymes), Onions, Bell Pepper, Green Onions, Margarine (Liquid And Partially Hydrogenated Corn Oil, Water, Salt, Whey, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate (A ), Artificial (A ), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Flour (Bleached, Enriched, Enzyme Treated), Starch, Salt, Parsley, Red Pepper, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan And Vitamind3), This Product Contains Egg, Shellfish, Milk Soy, Wheat, This Product Is Manufactured In A Facility That Handles Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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