Is Richardson After Dinner Butter Mints, 12 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural peppermint flavor
citric acid
milk

natural peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar (Pure Cane Sugar), Butter (Milk), Oat Flour, Salt, Cream Of Tartar, Natural Peppermint Flavor, Potassium Sorbate, Proply Gallate And Citric Acid (Added To Preserve Freshness), Vanilla, Artificial Colors: Yellow 5 And Yellow 6

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