Is Richardson Gourmet Mints - 1 Lb Dairy Free?
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Ingredients
Sugar, Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Corn Syrup, Wheat Flour, Tapioca Starch, Natural Peppermint Flavor, Egg Whites, Invertase, Artificial Colors: Titanium Dioxide, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Red 40 Lake, Blue 2 Lake, Honey, Salt, Citric Acid, Confectioner's Glaze, Carnauba Wax, Contains: Wheat, Egg And Soy , Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soy, Milk, Egg, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.