Is Richlands Strawberry Farm Fresh Ice Cream, Strawberry Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, DESSERT SOLIDS (GRADE "A" WHEY, WHEY SOLIDS, GRADE "A" NONFAT DRY MILK, EDIBLE SALTS), STRAWBERRY PUREE (STRAWBERRIES, SUGAR, CORNSTARCH MODIFIED, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, FD&C RED #40), FROZEN STRAWBERRIES, BALSAMIC VINEGAR, STABILIZER (GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.