This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lactaid® Mint Chocolate Chip 100% Lactose Free Ice Cream 1 Qt. Tub Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mint-forward ice cream with frequent crunchy chocolate chip pieces; texture is creamy and scoopable straight from the tub. Common uses include bowls, sundaes, milkshakes and pie à la mode. Customer reviews note satisfying mint intensity, enjoyable chip crunch, occasional uneven chip distribution and consistent freezing and melting behavior overall.

Ingredients

Milk, Cream, Sugar, Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Peppermint Extract, Guar Gum, Locust Bean Gum, Lactase Enzyme, Ingredient Not In Regular Ice Cream, Amount Per Serving: Vitamin D 0Mcg, Calcium 10 Iron 1Mg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.