Is Richlands Triple Choc Chunk Ice Cream, Triple Choc Chunk GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- semisweet chocolate chips
- chocolate liquor
- cocoa processed with alkali
- double dark chocolate ice cream powder
- cream
- grade a nonfat dry milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
MILK, CREAM, SUGAR, DESSERT SOLIDS (GRADE "A" WHEY, WHEY SOLIDS, GRADE "A" NONFAT DRY MILK, EDIBLE SALTS), DOUBLE DARK CHOCOLATE ICE CREAM POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, NATURAL VANILLA, ARTIFICIAL COLOR {FD&C YELLOW #6, RED #40, BLUE #1}, SEMISWEET CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), STABILIZER (GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen


