Is Richmond 2 Meat Free No Beef Burgers Gluten Free?

Ingredients

Rehydrated Textured Soya And Wheat Protein (22%)/water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rehydrated Textured Wheat Protein (22%) (water, Wheat Protein, Wheat Starch), Water, Soya Protein, Coconut Oil, Wheat Starch, Rapeseed Oil, Rusk (wheat), Stabiliser: Methyl Cellulose; Natural Flavourings, Contains Bamboo Fibre And/or Potato Fibre, Yeast Extract, Salt, Colour: Beetroot Red; Spices, Barley Malt Extract. Contains: Soya, Wheat, Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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