Is Richmond 2 Meat Free No Beef Burgers Low FODMAP?

Ingredients

Rehydrated Textured Soya And Wheat Protein (22%)/water, Soya Protein, Wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rehydrated Textured Wheat Protein (22%) (water, Wheat Protein, Wheat Starch), Water, Soya Protein, Coconut Oil, Wheat Starch, Rapeseed Oil, Rusk (wheat), Stabiliser: Methyl Cellulose; Natural Flavourings, Contains Bamboo Fibre And/or Potato Fibre, Yeast Extract, Salt, Colour: Beetroot Red; Spices, Barley Malt Extract. Contains: Soya, Wheat, Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products