Is Richmond 8 Skinless Pork Sausages 213g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork fat
pork
black pepper extract

pork fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (43%), Water, Rusk (Wheat), Starch, Pork Fat, Soya Protein, Salt, Stabilisers: Diphosphates, Guar Gum*, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Flavourings, Preservative: Sodium Metabi sulphite **, Antioxidants: Ascorbic Acid, Alpha Tocopherol, Nutmeg Extract, Black Pepper Extract, Mace Extract, Coriander Extract, Colour: Carmine, * A Vegetable-based ingredient that helps keep our Sausages succulent, ** This just keeps them fresh for longer!

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