Is Richmond Veggie Tasty 8 Sausages Gluten Free?

Ingredients

Seasoned Meat Free Sausages made with Mixed Vegetables, Pea Fibre and Wheat Protein Water, Sunflower Oil, Carrots, Peas, Broccoli, Rusk (WHEAT), Pea Fibre, WHEAT Protein, Dried Carrot, Flavouring, Stabiliser: Methyl Cellulose; Rapeseed Oil, Salt, Yeast Extract, Beetroot Concentrate, Rosemary Extract, Sage, Nutmeg, Safflower Concentrate, Black Pepper Extract, Nutmeg Extract, Coriander Extract, Black Carrot Extract. Sausages filled into Sodium Alginate casings.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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