Is Rickland Orchards, Greek On The Go!, Greek Yogurt Coated Bites, Blueberry Vegan?
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Ingredients
Fruit pieces (concentrated apple puree (apples, ascorbic acid), concentrated apple juice, concentrated blueberry juice, natural flavor, chicory root extract, fruit and vegetable nutrient extract blend (orange extract, cranberry extract, apple extract, che
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.