Is Ricola Aux Plantes Des Alpes Suisses Framboise Mélisse Vegetarian?

Ingredients

Édulcorant (isomalt), Acidifiants (acide Citrique, Acide Malique), Concentré De Jus De Framboise (0,6%), Extrait (0,5%) De Mélisse Citronnelle Et Du Mélange De 13 Plantes Ricola, Arômes Naturels, Concentrés-couleur (patate Douce, Carotte), édulcorant (glycosides De Stéviol Issus De Stevia), Huile Essentielle De Menthe Poivrée, Huile Essentielle De Menthe, Menthol.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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