Is Ricola Extra Strength Icy Mentholasda GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus flavour
lemon flavour
citric acid
lemon essential oil
concentrated lemon juice

citrus flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Glycerin, Honey, Daucus Carota Sativus (carrot) Root Juice, Invert Sugar, Sunflower Oil, Dl-alpha Tocopherol, Concentrated Lemon Juice, Citric Acid, Monarda Didyma Leaf, Lemon Essential Oil, Mentha Arvensis Leaf Essential Oil, Lemon Flavour, Citrus Flavour.

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