Is Ricos Gourmet Nacho Cheddar Cheese Sauce Dairy Free?
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Ingredients
Cheese Whey, Water, Modified Corn Starch, Vegetable Oil (Contains One or More of the Following: Canola, Soybean, Sunflower), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Contains Less Than 2% of Salt, Monosodium Glutamate, Jalapeno Peppers, Sodium Phosphate, Distilled Vinegar, Sodium Hexametaphosphate, Anhydrous Milkfat, Lactic Acid, Sodium Stearoyl Lactylate, Natural Flavors, Tomato Paste, Citric Acid, Nonfat Dry Milk, Xanthan Gum, Yellow 6, Yellow 5, Caramel Color (Contains Sulfites), Annatto and Turmeric (as Colors)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.