Is Ricos Gourmet Nacho Cheddar Cheese Sauce Gluten Free?
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Ingredients
Cheese Whey, Water, Modified Corn Starch, Vegetable Oil (Contains One or More of the Following: Canola, Soybean, Sunflower), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Contains Less Than 2% of Salt, Monosodium Glutamate, Jalapeno Peppers, Sodium Phosphate, Distilled Vinegar, Sodium Hexametaphosphate, Anhydrous Milkfat, Lactic Acid, Sodium Stearoyl Lactylate, Natural Flavors, Tomato Paste, Citric Acid, Nonfat Dry Milk, Xanthan Gum, Yellow 6, Yellow 5, Caramel Color (Contains Sulfites), Annatto and Turmeric (as Colors)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.