Is Ricos Pretzel & Cheese On The Go Dairy Free?
Why it's not dairy free
- cheddar cheese
- pasteurized cultured milk
- cheese whey water
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CHEESE SAUCE : CHEESE WHEY WATER, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), SODIUM PHOSPHATE, SALT, JALAPEO PEPPERS, CONTAINS LESS THAN 0.5% OF: NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM STEAROYL LACTYLATE, DISTILLED VINEGAR, ACETIC ACID, COLOR ADDED.,PRETZEL : WHEAT FLOUR, SHORTENING (PALM OIL), ENZYME BLEND (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CORN SYRUP, CALCIUM PROPIONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Ricos Pretzel & Cheese On The Go is available at 1 retailer
About this product
Snack · Pouch, Piece


