Is RICOTTA & SPINACH ORGANIC RAVIOLI WITH TOMATO RED PEPPER SAUCE, RICOTTA & SPINACH WITH TOMATO RED PEPPER SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic ricotta cheese
- organic tomato pulp
- organic black pepper
- pasteurized organic milk
- pasteurized organic milk whey
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAVIOLI: ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC EGGS, WATER, SALT. RAVIOLI FILLING: ORGANIC RICOTTA CHEESE (PASTEURIZED ORGANIC MILK WHEY, PASTEURIZED ORGANIC MILK, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC DURUM WHEAT SEMOLINA, SALT, ORGANIC BLACK PEPPER. SAUCE: ORGANIC TOMATO PULP, ORGANIC RED PEPPERS, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC BASIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Pasta · Frozen