Is Ridged Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

oat flakes

oat flakes

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

oat flakes, sugar, rapeseed oil, pumpkin seeds, freeze dried fruits (2,5%) (blackcurrants, cranberry slices, blueberries), almonds (1,5%), honey (1%), sunflower seeds, flavouring, allergy advice: for allergens, see ingredients in bold, may also contain other nuts, milk and other gluten sources, dietary advice: suitable for vegetarians, warning: small children can choke on nuts, although every effort has been made to remove shell, some small fragments may remain, no artificial colours, flavourings or preservatives, best before: see base of pack,

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