Is Riega Foods Organic Taco Seasoning Gluten Free #4 -- 0.9 oz Vegetarian?
Description
Riega Foods is a company that was founded in 2008 and specializes in making real food. Their organic taco seasoning, gluten-free and in a 4.09 oz size, is made with clean ingredients sourced sustainably. Riega Foods takes pride in partnering with farmers, processors, and farm cooperatives to grow their business. People love this seasoning for its great taste and high quality. It is especially popular for making tacos. However, some individuals find the seasoning to be too salty.
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Description
Riega Foods is a company that was founded in 2008 and specializes in making real food. Their organic taco seasoning, gluten-free and in a 4.09 oz size, is made with clean ingredients sourced sustainably. Riega Foods takes pride in partnering with farmers, processors, and farm cooperatives to grow their business. People love this seasoning for its great taste and high quality. It is especially popular for making tacos. However, some individuals find the seasoning to be too salty.
Ingredients
Organic Chili Peppers, Organic Cumin, Sea Salt, Organic Onions (Powder And Flake), Organic Garlic,ganic Oregano, Packed In A Facility That Handles Dairy And Soy, Packed In A Facility That Handles Dairy And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.