Is RIGATONI PASTA, WHITE MEAT CHICKEN AND BROCCOLI IN A CREAMY BASIL PARMESAN SAUCE, CREAMY CHICKEN RIGATONI Dairy Free?

Ingredients

Sauce (Water, Half And Half (Milk, Cream), Nonfat Milk, Modified Food Starch, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Whey Protein Concentrate, Cheese Paste (Parmesan And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt), Salt, Butter (Cream, Salt), Enzyme Modified Romano Cheese (Romano Cheese From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Water, Enzymes), Basil, Granulated Garlic, Garlic Powder, Spice, Flavor), Cooked Enriched Macaroni Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphates, Modified Potato Starch, Dextrose), Broccoli

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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