Is Rimmel London Match Perfection Skin Tone Adaptive Concealer 060 Mocha Low FODMAP?
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Ingredients
aqua/water/eau, cyclopentasiloxane, c12-15 alkyl benzoate, glycerin, dimethicone, talc, polymethyl methacrylate, peg-10 dimethicone, dimethicone/peg-10/15 crosspolymer, acrylates/dimethicone copolymer, boron nitride, dimethiconol, magnesium sulfate, nylon-12, aluminum dimyristate, triethoxycaprylylsilane, phenoxyethanol, tocopheryl acetate, caprylyl glycol, disodium stearoyl glutamate, punica granatum fruit juice, vitis vinifera (grape), juice, potassium sorbate, hexylene glycol, ascorbyl glucoside, euterpe oleracea juice, dipropylene glycol, tocopherol, silica, sapphire powder, palmaria palmata extract, may contain /-: titanium dioxide (ci 77891), iron oxides (ci 77491, ci 77492, ci 77499), ultramarines (ci 77007))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.