Is Rimmel London Ultimate Kohl Kajal Eyeliner Black Low FODMAP?

Ingredients

aqua/water/eau, ammonium acrylates copolymer, butylene glycol, pentylene glycol, alcohol denat, polysorbate 20, disodium deceth-6 sulfosuccinate, phenoxyethanol, laureth-30, cellulose gum, magnesium aluminum silicate, talc, sodium dehydroacetate, panthenol, synthetic fluorphlogopite, silica, tin oxide, may contain /-: mica, iron oxides (ci 77499, ci 77491, ci 77492), titanium dioxide (ci 77891), carmine (ci 75470), chromium hydroxide green (ci 77289), chromium oxide greens (ci 77288), ultramarines (ci 77007), ferric ferrocyanide (ci 77510))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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