Is RING CAKE, CHOCOLATE Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, MODIFIED CORN STARCH, VEGETABLE OIL (SOYBEAN OR COTTONSEED), COCOA (PROCESSED WITH ALKALI), WHEY, BAKING POWDER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), WHEAT GLUTEN, SALT, CARAMEL COLOR (CONTAINS SULFITES), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (DOUGH CONDITIONER), SOY FLOUR, POTASSIUM SORBATE, ALPHA TOCOPHEROL AND CITRIC ACID (PRESERVATIVES), RED #40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.