Is Rings, Sour Cream & Onion Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • sour cream solids
  • milk
  • modified milk

sour cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cornmeal, Canola And/or Corn And/or Mid-oleic Sunflower Oil, Seasoning (Modified Milk , Dried Onion, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Glucose Solids, Natural Flavour, Parsley, Malic Acid, Citric Acid, High Oleic Sunflower Oil, Sour Cream Solids (Milk , Bacterial Culture), Soy Lecithin, Silicon Dioxide)

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Where to buy

Rings, Sour Cream & Onion is available at 4 retailers

Real Canadian SuperstoreZehrsValuemartNo Frills

About this product

Snack · Piece

Flavor
SavoryTangy
Texture
Crunchy
Commonly used for
SnackingOn The Go