Is Rio Grande Foods Lido Crackers 276g Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients
Wheat Flour (Enriched With Iron. Tlamin, Riboflavin, Niacin and Folic Acid); Sugar; Vegetable Shortening (Palm): lodized Salt (Flavor Enhancer); Invert Syrup (Contain Sugar and Tartaric Acid); Amonium Bicarbonate (Leavening); Sodium Bicarbonate (Leavening); Baking Powder (Leavening); Soy Lecithin; Dry Yeast and Enzimes.
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Often paired with Nightshade Free
Low FODMAPMaybe
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker
Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwichLunch