Is Rio Mare Insalatissime Corn and Light Tuna Gluten Free?
Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
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Description
Ready to eat salad pack delivers a mild savory flavor with subtle sweetness, combining flaky tender protein pieces and firm juicy bursts for contrasting texture. Reviewers often cite convenience, consistent taste and versatility, noting it is used in salads, sandwiches and quick meals; occasional comments mention portion size and saltiness.
Ingredients
Sweet Corn 29%, Tuna** 26%, Corn Oil, Carrots 11%, Peas 11%, Black Olives 3%, Lemon Juice, Salt, **Euthynnus (Katsuwonus) pelamis
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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