Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Rio Mare Insalatissime Mexican Style Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Skipjack Tuna 26%, Red Beans 23%, Corn 20%, Corn Oil, Peppers 6%, Carrots 6%, Salt, Natural Flavour, Artificial Flavour, May Contain: Wheat, Barley, Spelt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rio Mare Insalatissime Mexican Style is available at 8 retailers

OcadoLoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketGrocery Gateway

About this product

Seafood · Can

Flavor
SavoryUmami
Texture
ChunkyOily
Commonly used for
LunchSaladSandwichMeal Prep
Dairy Free? Rio Mare Insalatissime Mexican Style | Spoonful