This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rio Mare Tuna with Lemon & Black Pepper Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Solid Light Tuna In Olive Oil With Lemon Juice And Black Pepper, Tuna, Olive Oil, Lemon Juice 1%, Black Pepper, Salt, Natural Lemon Flavour, Natural Black Pepper Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Rio Mare Tuna with Lemon & Black Pepper is available at 4 retailers

OcadoReal Canadian SuperstoreZehrsValuemart

About this product

Seafood · Can

Flavor
CitrusSavorySalty
Texture
FlakyOily
Commonly used for
SandwichSaladMeal PrepOn The Go
Gluten Free? Rio Mare Tuna with Lemon & Black Pepper | Spoonful