Is Rip Van Crispy Dunes Chocolate Hazelnut Vegetarian?


Ingredients
Hazelnuts, Sugar Cane Fiber, Vegetable Oil (palm*, Shea Nut, Illipe), Wheat Flour, Sugar, Chocolate, Cocoa Powder, Soy Lecithin, Corn Starch, Soy Oil, Salt, Stevia Leaf Extract, Natural Flavor, Baking Soda. *sustainably Sourced. Contains Tree Nuts, Wheat and Soy. It may also contain other Tree Nuts, Peanuts and Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


