Is Ripple Kids Plant Based Milk Gluten Free?


Ingredients
WATER, PEA PROTEIN, VEGETABLE OIL (SUNFLOWER OR SAFFLOWER OIL), CONTAINS LESS THAN 1% OF SOLUBLE CORN FIBER, MAGNESIUM CITRATE, RIBOFLAVIN, VITAMIN B12, DHA ALGAL OIL, CHOLINE BITARTRATE, VITAMIN A PALMITATE, VITAMIN D, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SEA SALT, NATURAL FLAVOR, GUM ARABIC, GUAR GUM, GELLAN GUM, WITH ROSEMARY EXTRACT, MIXED TOCOPHEROLS, AND ASCORBYL PALMITATE TO PRESERVE FRESHNESS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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