Is Ripple Potato Chips, Sour Cream & Cheddar Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
dried sour cream cultured cream
dried buttermilk
milk
cultured milk
blue cheese
cheddar cheese
contains two percent, less of: salt, cheddar cheese
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Sunflower Oil, Canola Oil, Whey, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Microbial Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Microbial Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Paprika Extract (Color), Annatto Extract (Color), Dried Sour Cream Cultured Cream, Natural Flavors, Modified Cornstarch, Lactic Acid, Disodium Phosphate, Citric Acid, Calcium Lactate

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