Is Ripple Style Potato Chips, Sour Cream & Onion GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • non-fat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Choice Potatoes Cooked In Oil, May Contain One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Or Canola Oil, With Salt Added, Dextrose, Whey, Corn Syrup Solids, Onion Powder, Salt, Malto-dextrin, Partially Hydrogenated Soybean Oil, Non-fat Dry Milk, Monosodium Glutamate, Parsley, Garlic Powder, Citric Acid, Artificial Flavors, Lactic Acid, Silica Gel Added As An Anticaking Agent

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Where to buy

Ripple Style Potato Chips, Sour Cream & Onion is available at 1 retailer

Wegmans

About this product

Chips · Pouch

Flavor
SavorySaltyGarlicky
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish