Is RIPPLES POTATO CHIPS, BUFFALO WING AND BLUE CHEESE Vegan?
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Ingredients
POTATOES, SUNFLOWER AND/OR CANOLA OIL, CORN MALTODEXTRIN, SALT, CONTAINS TWO PERCENT OR LESS OF: DEXTROSE, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), PAPRIKA (COLOR), NATURAL FLAVORS, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, SPICE, CITRIC ACID, WHITE DISTILLED VINEGAR, PAPRIKA EXTRACT (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.