Is Rise Authentic Baking Chocolate Chip Cookie Dough 609g GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- chocolate chips
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour Blend (white Rice Flour, Potato Starch, Garbanzo Bean Flour, Sweet White Sorghum Flour, Brown Rice Flour, Arrowroot Starch, & Xanthan Gum), Sugar, Applesauce, Vegan Butter (refined Coconut Oil, Unrefined Coconut Oil, Unsweetened Coconut Milk, Canola Oil, Sunflower Lecithin, Apple Cider Vinegar, Salt), Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, & Organic Cocoa Butter), Rice Milk, Flaxseed Meal, Vanilla, Baking Soda, And Salt. Contains: Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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