Is RISE Brewing Co. | Oat Milk Nitro Cold Brew Latte - USDA Organic, Non-GMO, No Sugar Added | Vegan & Dairy Free | Clean Energy, Low Acidity, & Refreshingly Smooth | 110 Calories, 7 Fl Oz Cans (4-Pack) Vegetarian?
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Ingredients
Water, Organic Oats, Organic Coffee, Organic Cane Sugar, Organic Sunflower Oil, Potassium Carbonate (To Preserve Freshness), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.