Is Rishi Tea Organic Turmeric Mango Loose Tea -- 2.12 oz Vegetarian?
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Ingredients
Organic Mango, Organic Turmeric Root, Organic Pineapple, Organic Ginger Root, Organic Green Tea With Jasmine, Organic Yuzu Peel, Natural Mango Flavor, Essential Kaffir Lime Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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