Is Rising crust 4 cheese pizza Dairy Free?
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Ingredients
Crust (wheat flour, water, soybean oil, sugar, corn meal, vital wheat gluten, yeast, dough conditioners [datem, ascorbic acid, enzymes, sodium stearoyl lactylate], salt, sodium bicarbonate, sodium aluminum phosphate, dextrose, artificial flavor, soy lecithin [processing aid]), cheeses (low moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], parmesan and romano cheese blend [both made from pasteurized cows milk, cheese cultures, salt, enzymes], asiago cheese [pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomato paste, salt, spices, dehydrated garlic, natural flavors, sugar, malic acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.